Rainbow nubs
Why you should never cut your run short
trail running
February 2022 Highlights
February never felt so short and so full. In only 28 days we experienced 3
seasons of weather (spring, winter, and spring again). It started with lightness
before becoming a roller coaster of
My favorite gear for winter trail running (and in the dark)
Trail running gear for running in winter, cold temperatures, and in the dark. Updated December, 2021.
Into the New Year
If you asked me my favorite holiday, I would say New Year’s Eve. Not that I stay
up late to watch the clock, but there is a collective sense of optimism. There
Run Like a Dog
I rarely run with anyone other than my dog, Mack. When I am getting dressed to run he doesn’t wait by the door. He sticks with me as I brush my teeth, pull on a jacket, get a drink of water, up the stairs and back down, until he is out the door, assured of going with me.